Fresh, unadulterated apple juice is absolutely jam-packed with vitamins. Vitimansįorget lab-produced vitamin supplements. Alkaline in the apples helps your digestive system cleanse. To combat the acidity/toxins and nasty waste products from the liver, get some juice in you. If you drink a glass of juice a day, it has been suggested that your lung function could be better than than those who don’t. Scientific research suggests that they play a leading role in making the lungs stronger. Asthmaįlavonoids are super antioxidants again are renowned for preventing asthma attacks. If your pure apple juice is correctly pasteurised and stored it should last a year unopened (we can do that for you!). The best apple juice is pure apple juice so be careful of the shop bought apple juice that can sometimes be stripped of goodness and replaced with nasties to prolong shelf life. The juice is packed with antioxidants, flavonoids & polyphenol that boost heart health. One glass of apple juice a day is a fantastic way of upping your potassium. Seven reasons to press your apples into delicious juice that can last over a year… Health Benefits of Apple Juice (not the supermarket kind) Heart Health Here are just a few benefits of apple juice to your health. The preservatives added by supermarkets cut down the nutritional value of the juice to such an extant that the sugar content outweighs the goodness from the juice itself. Whilst you lose the fibre, the remaining nutritional value of apple juice is definitely worth harvesting, provided it is direct from fresh apples, pressed and bottled without supermarket additives. There is of course nothing better than eating an apple, but preserving its juice is a worthwhile second-best option. It’s a crime to waste such an abundance of nutritious fruit, which is why we began apple pressing in the first place. No cholesterol, extremely low levels of saturated fats and sodium, but power punching levels of vitamins, minerals and antioxidants.Īpples are produced in an abundant glut each Autumn, and most of the fruit finds itself rotting on the floor, or taken down to the council dump. It’s true what they say, ‘an apple a day keeps the doctor away’ and so much more.Īpples are amongst the healthiest fruit. The humble apple is a super food that has been cultivated in this country for hundreds of years. The fruit undoubtably has numerous health and nutritional benefits – but there are also benefits of apple juice (of the the pure and unadulterated kind). But don’t be sucked in, we already have the wonder fruit growing in gardens and on roadsides up and down the UK. There will always be the fad fruits such as Amazonian super berries, the latest wonder fruit to make you younger, healthier, and maybe even immortal.
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